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Monthly Archives: March 2013

Spring is Here! Are you ready?

Posted March 20, 2013 at 11:57 am by Integrated Chiropractic & Acupuncture & filed under Integrated Chiropractic Rehab, Merrillville

Spring comes a little early this year, and with it the hope to get outside, clean up the yard, get the golf clubs ready and the bicycles tuned up. Make sure that your body is ready for the “Spring Surge” of activity.  I know that many of you are avid gardeners, cyclists, and all-around outdoor… Read more »

Vitamin D and Bone Health

Posted March 15, 2013 at 10:06 am by Integrated Chiropractic & Acupuncture & filed under Integrated Chiropractic Rehab

Vitamin D has been in the news a lot lately.  Research is uncovering the role of Vitamin D in immunity and cancer, but there has also been some uncertainty about the quantity of Vitamin D needed to maintain bone health.  As you know, Vitamin D is essential for the absorption of calcium. The present recommendations… Read more »

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