Pre-diabetes: Why you need to take weight loss seriously now!

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Prediabetes is a condition in which blood glucose levels are higher than normal (normal range 70-100mg/dL) but not high enough to be diagnosed with diabetes (levels over 125mg/dL). Risk factors include being overweight (BMI > 25), being older than 45, high blood pressure, and family history.  Pre-diabetics are at a very high risk for developing Type… Read more »