As any of you that know me, whether friend, patient, or both, you know that I’m not the slimmest guy around and that I could stand to lose some weight. Like it has for many people, weight loss has been a nearly life long struggle for me (pictures from when I was around 7 or… Read more »
Posts By: Integrated Chiropractic & Acupuncture
Happy 4th of July!
Enjoy your Holiday! The office will be closed July 4th and re-open July 5th.
Spring is Here! Are you ready?
Spring comes a little early this year, and with it the hope to get outside, clean up the yard, get the golf clubs ready and the bicycles tuned up. Make sure that your body is ready for the “Spring Surge” of activity. I know that many of you are avid gardeners, cyclists, and all-around outdoor… Read more »
Vitamin D and Bone Health
Vitamin D has been in the news a lot lately. Research is uncovering the role of Vitamin D in immunity and cancer, but there has also been some uncertainty about the quantity of Vitamin D needed to maintain bone health. As you know, Vitamin D is essential for the absorption of calcium. The present recommendations… Read more »
Weather Related Joint Pain
The increased achiness felt with weather changes is usually present in people with arthritic changes in the joints, especially those of the spine, knees, hips, shoulders, elbows and hands. Joints with a history of injury are particularly susceptible to weather changes. This phenomenon has been dismissed by many, but research has shown that nerves sensitive… Read more »