Summer-ish weather and cheap(er) gas add up to ROAD TRIP! With the warmer weather, we’ve already made some runs up the Red Arrow Highway into Southwestern Michigan. Soon more and more of us will be getting out of Dodge to de-stress and visit friends, families and see more of this great country. We’ve compiled some tips for… Read more »
Blog
Let’s face it: we live in a stressful time. There are myriad factors that contribute to our stress: work, family, bills, and our special treat this year: politics. Some stress is good, like the excitement before receiving an award or the upcoming wedding of your child. The problem really stems from chronic stress and our inability… Read more »
Prediabetes is a condition in which blood glucose levels are higher than normal (normal range 70-100mg/dL) but not high enough to be diagnosed with diabetes (levels over 125mg/dL). Risk factors include being overweight (BMI > 25), being older than 45, high blood pressure, and family history. Pre-diabetics are at a very high risk for developing Type… Read more »
I heard an interesting statistic on the radio the other day. It seems that within a few years, 47% of the jobs in this country will involve the use of a computer on some level. From the perspective of the office, I’ve noted a gradual shift in the percentages of patients who suffer from lower… Read more »
Morning lower back stiffness is a common symptom people describe when they come to see us. Usually, folks describe an ache and stiffness that prevents them from getting up from laying or sitting as fast as they might like. Typically this discomfort lessens within a few minutes and eventually passes in a couple of hours…. Read more »