One of the most common things people say to explain being overweight is that it’s “hormonal.” Well, they’re right! But most often they do not know why they’re right. Hormone levels do influence weight gain and loss. In fact, there is one hormone in particular that primarily controls weight and how much fat you put… Read more »
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As any of you that know me, whether friend, patient, or both, you know that I’m not the slimmest guy around and that I could stand to lose some weight. Like it has for many people, weight loss has been a nearly life long struggle for me (pictures from when I was around 7 or… Read more »
Enjoy your Holiday! The office will be closed July 4th and re-open July 5th.
Spring comes a little early this year, and with it the hope to get outside, clean up the yard, get the golf clubs ready and the bicycles tuned up. Make sure that your body is ready for the “Spring Surge” of activity. I know that many of you are avid gardeners, cyclists, and all-around outdoor… Read more »
Vitamin D has been in the news a lot lately. Research is uncovering the role of Vitamin D in immunity and cancer, but there has also been some uncertainty about the quantity of Vitamin D needed to maintain bone health. As you know, Vitamin D is essential for the absorption of calcium. The present recommendations… Read more »